Bells of Steel Fat Bar Olympic Curl Bar Cable Attachment

No, the carabiner is not included. You will need to provide your own to connect the bar to your cable machine's pulley system.

Yes, it functions as an EZ curl bar. You can load it with Olympic weight plates for exercises like skull crushers and curls, though it is shorter than a standard Olympic barbell.

The increased diameter forces your hands and forearms to work significantly harder to maintain your grip. This is specifically designed to build grip strength and forearm size, which is particularly beneficial for athletes in grappling or arm wrestling.

Yes, the bar features an independently rotating eyelet. This design allows for smooth, natural movement during your reps, which helps reduce unnecessary strain on your wrists and elbows.

It is compatible with any cable machine that utilizes a standard carabiner connection. As long as your machine has a pulley system that accepts standard attachments, this bar will work.