TheraBand Resistance Bands

Yes, this specific set is made from non-latex material, making it a safe and effective option for individuals with latex allergies or sensitivities.

The colors represent different levels of resistance. Yellow is the lightest resistance, red is medium, and green is heavy, allowing you to progress your strength training as you get stronger.

These bands are professional-grade and widely used in clinical settings for physical therapy and rehabilitation, as well as for general strength training, Pilates, and mobility work.

No, these bands are designed to be a standalone tool. They provide resistance for both upper and lower body exercises without the need for heavy weights or additional gym equipment.

You can clean them by wiping them down with a damp cloth and mild soap. Avoid using harsh chemicals or leaving them in direct sunlight for extended periods, as this can degrade the material over time.