Atomik Climbing Holds Balls
Best training tool for advanced climbers seeking to improve grip strength.
These spherical training grips are essential for building the specific finger and forearm strength required for obstacle course racing. Their compact design forces a challenging, precise grip that translates directly to improved performance on hanging obstacles.
$37.84
at
Atomik Climbing Holds
Who it's for
- Climbers seeking to build specific, robust grip and forearm strength.
- Athletes desiring a multi-functional tool for diverse strength and conditioning routines.
- Dedicated trainers who prioritize longevity and consistent performance in their equipment.
Who should skip it
- Novice climbers or those without foundational grip strength.
- Climbers needing a broad range of hold types for comprehensive fingerboard training.
- Individuals with very small or very large hands seeking a perfect ergonomic fit.
Performance breakdown
Grip Difficulty
Spherical geometry demands intense finger engagement and superior core tension.
Training Versatility
Ideal for dead hangs, pull-ups, and dynamic obstacle course simulations.
Mounting Stability
Bolt-on design ensures zero rotation during aggressive, high-intensity training sessions.
Surface Texture
Standard climbing resin provides reliable friction without being overly abrasive.
Installation Ease
Requires your own hardware, but setup is straightforward on standard walls.
Durability
Rugged construction withstands years of heavy, repetitive athletic abuse.
Key Specs
Hold Type
Ninja Warrior, Training Holds
Number of holds in set
2
Mounting Type
Bolt-on
Average hold size category
Small
Compatible wall materials
Plywood, Pressure treated, Trex
Mounting hardware included
False
Nominal size
2-1/2 inches
Know before you buy
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Ask Metto anything about the Atomik Climbing Holds Balls before you decide.
