Selectorized Abductor Adductor Machine

You can transition between movements by swiveling the thigh pads. The machine is designed to allow for quick adjustments so you can target your inner or outer thighs without needing to disassemble any parts.

The machine has a footprint of 70 inches in depth and a width that ranges from 25 to 67 inches, depending on the leg bar position. Be sure to measure your available floor space to account for the full 67-inch width when the leg bars are extended.

The machine includes a 200-pound selectorized weight stack with 10-pound increments. While this is generally adequate for isolation exercises like abductions and adductions, experienced lifters should consider if this resistance level aligns with their specific strength goals.

The seat features four distinct adjustment positions, which helps accommodate users of varying heights. This ensures you can properly align your hips with the pivot point of the machine for optimal biomechanics and comfort.

The six leg bar positions allow you to control your range of motion, ranging from 0 to 75 degrees. This adjustability is crucial for tailoring the stretch and contraction of the muscle to your personal flexibility and training preferences.