Body Solid Landmine Handle Attachment
Best heavy duty grip for home gym back training
This attachment instantly turns a standard barbell into a versatile tool for rotational and functional training. While it lacks the complexity of a dedicated machine, its simplicity is its greatest strength, offering a secure, heavy-duty grip that lets you focus entirely on building core and shoulder stability.
$49.95
at
Fitness Superstore
More Club Grip options
Who it's for
- Athletes looking to improve functional strength and core stability
- Serious lifters requiring durable equipment for high-intensity training
- Home gym owners wanting quick transitions between different exercises
Who should skip it
- Trainees with smaller hands who prefer a standard grip diameter
- Detail-oriented owners concerned about maintaining a pristine equipment appearance
- Budget-conscious beginners using standard one-inch diameter weight sets
Performance breakdown
Grip Ergonomics
The ball-shaped handle design naturally reduces strain during heavy rotational movements.
Load Capacity
Handles up to 500 pounds, easily supporting even the most aggressive training.
Attachment Security
The lock-down knob ensures the handle stays firmly planted during explosive reps.
Versatility
Seamlessly transitions between pressing, rowing, and squatting variations for full-body work.
Build Durability
Heavy-duty steel construction withstands years of high-impact gym abuse.
Compatibility
Fits standard Olympic bars perfectly, though it lacks specialized non-Olympic bar support.
Key Specs
Material
Solid Steel
Handle Diameter
1 inches
Maximum Weight Capacity
500 lbs
Overall Length
23.5 inches
Bar Compatibility
Olympic (2-inch)
Attachment Type
Landmine
Grip Texture
Smooth
Exercise Compatibility
Landmine Rotations
Know before you buy
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Ask Metto anything about the Body Solid Landmine Handle Attachment before you decide.