TKO Strength Abdominal Bench

The bench measures 64 inches long by 23 inches wide. You should plan for a footprint of at least 7 feet by 4 feet to ensure you have enough clearance to mount, dismount, and perform your exercises comfortably.

Yes, its compact footprint makes it a strong candidate for home studios. While it does not fold flat for storage, its relatively narrow width allows it to fit easily into corners or alongside other equipment when not in use.

Absolutely. While optimized for abdominal work like crunches and oblique twists, the adjustable incline allows you to use it for various weighted exercises, such as dumbbell presses or rows, depending on your comfort level with the decline angle.

The bench uses a rugged, powder-coated steel telescoping beam designed for stability. It locks securely into 12 distinct positions, ensuring the bench remains rigid and wobble-free even when set to the steepest incline.

The assist handle is primarily designed to help you safely mount and dismount the bench, especially when it is set at a steep decline. It provides a stable grip point so you can get into position without straining your back or losing your balance.

The bench features high-density foam upholstery that is firm enough to provide proper support for your spine during core movements. It is designed to hold its shape over time, even with regular, daily use.