BSN Yoga Block

The angled edges are designed to provide a more comfortable grip and prevent the foam from digging into your skin during floor work or restorative poses. This shape makes it easier to hold the block securely while transitioning between different positions.

Foam blocks are ideal for practitioners who prioritize comfort and portability. They are lightweight enough to carry to class easily and offer a slight amount of 'give' compared to cork or wood, making them a forgiving choice for beginners or those working on deeper stretches.

The right thickness depends on your flexibility and the specific poses you are practicing. Thinner blocks are great for adding just a small amount of height to your reach, while thicker blocks provide more substantial support for poses that require significant elevation, such as restorative backbends.

Yes, this block is designed to be stable enough to support your body weight during standard yoga poses. However, foam blocks are intended to provide balance and alignment assistance rather than acting as a permanent platform for standing on, so use caution during weight-bearing exercises.

To keep your block clean, wipe it down after practice with a soft cloth dampened with a mixture of mild soap and water. Avoid using harsh chemicals or abrasive scrubbers, as these can damage the foam surface over time.