PRx Performance Steel Cylinder Grips

The grips come with 12-inch straps that allow you to easily loop them over pull-up bars, kettlebell handles, or cable machine attachments. They are designed for quick setup so you can transition between exercises without wasting time.

Yes, but be prepared for a significant challenge. Because the 2-inch diameter forces your hand into an open-palm position, it engages your forearm and grip muscles much more intensely than a standard bar. Start with lighter weights or fewer reps until your grip strength adapts.

The steel construction is durable and solid, but like any metal gym equipment, it can become slick with sweat. We recommend using chalk if you are performing high-intensity movements or heavy farmers walks to maintain a secure hold.

Absolutely. While they are excellent for pull-ups, they are also highly effective for curls, rows, and farmers walks. Adding them to these movements shifts the focus to your grip and forearm stability, turning standard lifts into specialized strength training.

A standard Olympic barbell is typically about 1.1 inches in diameter. The 2-inch diameter of these grips is significantly thicker, which prevents your fingers from wrapping all the way around. This forces your hand to work harder to maintain contact, which is exactly how they build superior grip strength.