Rogue Fitness Monster Lite Lat Pulldown Seat and Low Row Kit
Best space saving attachment for serious home gym strength training.
This modular attachment turns a standard power rack into a versatile cable station for back development. It offers a stable, adjustable seat and a dedicated footplate, allowing for smooth transitions between vertical and horizontal pulling movements without taking up extra floor space.
$385.00
at
Roguefitness
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Who it's for
- Home gym owners with limited square footage and existing racks
- Serious lifters demanding durable equipment that handles heavy weight loads
- Athletes seeking comprehensive back development within a single station
Who should skip it
- Users who prefer simple, out-of-the-box equipment setups
- Owners of non-Rogue or standard Monster series power racks
- Lifters who prioritize fast weight changes during high-intensity supersets
Performance breakdown
Build Durability
Heavy-gauge steel construction handles aggressive training sessions without any structural flex.
Space Efficiency
Clever rack-mounted design eliminates the need for a standalone cable machine footprint.
Transition Speed
Quick-attach pins make switching between rowing and pulldowns fast and intuitive.
Ergonomic Adjustability
Six roller settings accommodate various heights for a secure, locked-in feel.
System Compatibility
Limited strictly to Monster Lite racks, excluding other popular rig series.
Installation Ease
Fully assembled components allow for immediate setup right out of the box.
Key Specs
Material
1/4 inch steel and 11-gauge steel
Weight
42.5 lbs (Seat) / 30 lbs (Low Row Kit)
Compatibility
Rogue Monster Lite Racks (90 inch and 100 inch)
Seat Dimensions
16 inches x 6 inches x 2.25 inches
Adjustability
6 leg roller settings
Mounting Type
Rack mounted with 5/8 inch detent pins
Know before you buy
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Ask Metto anything about the Rogue Fitness Monster Lite Lat Pulldown Seat and Low Row Kit before you decide.
