York Barbell Olympic Training Bar

This bar features a 28mm shaft diameter and a needle bearing system in the sleeves. This combination allows for the precise, smooth rotation required for snatch and clean-and-jerk movements, significantly reducing the torque placed on your wrists during heavy lifts.

Yes, the sleeves are precision-machined to a 1.975-inch diameter, which is the standard size for Olympic weight plates.

A 170,000 PSI rating indicates high-quality steel that provides excellent durability and 'whip' without permanent deformation. It is designed to handle heavy, repetitive training sessions while maintaining its structural integrity over time.

The satin chrome finish is chosen for its corrosion resistance, making it lower maintenance than bare steel or black oxide bars. Simply wiping it down with a light coat of 3-in-One oil occasionally will keep the knurling clean and the sleeves rotating smoothly.

While you can use it for powerlifting, the needle bearings and 28mm shaft are optimized for the dynamic movement of Olympic lifting. If you primarily focus on heavy powerlifting, you might prefer a stiffer bar with bushings rather than bearings.

Yes, the bar is 87 inches long with standard spacing, making it fully compatible with all standard power racks and squat stands.