PRx Olympic Elite Bar

Yes. It features dual knurl marks for both Olympic and powerlifting standards, making it a versatile choice if you train a mix of movements like cleans, snatches, squats, and deadlifts.

The knurling is rated as light-to-medium. It provides a secure, reliable grip for high-volume training sessions without tearing up your hands, making it comfortable for both beginners and experienced lifters.

No, this bar does not have a center knurl. This design choice is common for bars intended for Olympic lifting, as it prevents the knurling from scraping against your neck or chest during front squats and cleans.

Medium whip means the bar has a moderate amount of flex under heavy loads. This responsiveness is ideal for Olympic lifts, as it helps you utilize the bar's energy to complete the movement, while still remaining stable enough for heavy powerlifting.

The 25mm shaft is the standard diameter for women's Olympic bars. It is slightly thinner than a standard 28mm or 29mm men's bar, which makes it easier to grip and maneuver, especially for those with smaller hands.

Yes, the bar is equipped with dual bronze, self-lubricating bushings. These ensure a smooth, consistent rotation that is essential for protecting your wrists and shoulders during fast Olympic lifts.