Rogue Fitness Landmine Handle

The sleeve opening is 2 inches, which is designed specifically for standard Olympic barbells. It will not fit on smaller diameter bars or specialty bars with thicker sleeves.

No, the interior is designed to be smooth and seamless, specifically to prevent metal-on-metal scratching and scuffing on your barbell sleeve during use.

Yes, the handle features a high-density rubber grip that is built to withstand intense, heavy-duty training sessions without slipping or degrading quickly.

While this handle slides onto the sleeve of your barbell, you still need a way to anchor the other end of the bar. It works best when paired with a dedicated landmine post or a corner landmine attachment.

This single handle is designed for unilateral, one-handed movements like rows or lateral raises, allowing for a greater range of motion and core stabilization compared to the fixed, two-handed position of a V-grip.