Plant Therapy Pulling Oil

Oil pulling is an ancient Ayurvedic practice where you swish oil in your mouth for several minutes to help remove debris and bacteria. This formula uses coconut oil as a base to lift impurities, while peppermint essential oil provides a clean, refreshing sensation.

For optimal benefits, we recommend swishing for 5 to 10 minutes. If you are new to the practice, you can start with 2 to 3 minutes and gradually work your way up as you get used to the texture.

No, this formula is completely alcohol-free and sugar-free. It relies entirely on natural ingredients like coconut oil and peppermint oil to support oral hygiene.

Think of this as a supplement to your routine rather than a replacement. It is designed to be used alongside your standard brushing and flossing regimen to provide extra support for gum health and breath freshness.

Coconut oil naturally solidifies at cooler temperatures. If your oil appears cloudy or solid, simply place the bottle in a warm water bath for a few minutes to return it to a liquid state before use.

No, you should not swallow the oil. After swishing, spit the oil into a trash can rather than the sink to avoid potential plumbing clogs, as coconut oil can solidify in pipes.