Super Training Products Sling Shot

The Sling Shot provides tension that helps stabilize your elbows and shoulders throughout the movement. By keeping your arms in the optimal position, it prevents common form breakdowns like elbow flare, allowing you to focus on pushing heavier weight safely.

Many lifters use the Sling Shot specifically to train around minor aches. Because it supports the eccentric (lowering) phase of the lift, it reduces the strain on your joints, allowing you to continue pressing without the typical discomfort associated with heavy loads.

Yes, it is highly effective for bodyweight movements like pushups, ring dips, and muscle ups. It provides the same supportive tension, helping you maintain proper technique while overloading your muscles during these movements.

It does both. The elastic tension assists you at the bottom of the movement, which is typically the hardest part of the lift, allowing you to handle about 10% more weight than you could raw. This helps you overload your muscles and get accustomed to heavier loads without compromising your technique.

It is suitable for all levels. Beginners can use it to learn proper bench press mechanics and build confidence with heavier weights, while advanced lifters use it to overload their training and break through plateaus.