TKO Achieve Pec Deck / Rear Delt

The machine is designed for quick transitions. You simply adjust the range-of-motion limiters or the arm positions to switch between the two movements, allowing you to move from chest work to rear delts without needing to leave the seat.

For most users, 170 lbs provides plenty of resistance for isolation movements like pec flys and rear delt flys, which typically require lighter loads than compound lifts. If you are an elite bodybuilder, you may find the limit restrictive, but it is well-suited for general strength training and hypertrophy.

With a height of 81 inches, this unit fits comfortably in most rooms with standard 8-foot ceilings. However, you should double-check your specific ceiling height to ensure there is enough clearance for assembly and safe operation.

The machine features a multi-position seat with 5 adjustment points. This allows you to align your shoulder joints properly with the pivot point of the machine, which is critical for both comfort and muscle engagement during fly movements.

Not at all. The machine is engineered to provide a natural arc of motion for both movements. By utilizing adjustable grips and seat positioning, you can maintain proper biomechanics for both chest and rear delt isolation without sacrificing form.