TKO Achieve Inner / Outer Thigh Machine

The machine is designed to transition seamlessly between adduction and abduction movements. You typically adjust the pads or the starting position using the cam system to target either the inner or outer thighs without needing to move to a different piece of equipment.

With a footprint of 63 inches by 28 inches, this machine is specifically engineered to be space-efficient. It is compact enough for many dedicated home gyms or boutique fitness studios, though you should ensure you have enough clearance around the unit to comfortably enter and exit.

The 170 lb weight stack is generally adequate for most users focusing on hypertrophy and endurance training for the adductor and abductor muscle groups. However, if you are an advanced lifter who specifically prioritizes heavy, low-rep strength training, you may find the stack limit restrictive.

The 11-position cam adjustment allows you to customize the starting range of motion to match your specific flexibility and limb length. This ensures you can achieve a full stretch and contraction safely, regardless of your height or mobility level.

Given the weight stack mechanism and the precision required for the cam adjustment system, professional assembly is highly recommended. Proper installation ensures the cable system and weight stack operate smoothly and safely.